There's not a lot of room for adventure and excitement in your comfort zone. Getting outside of your comfortable box may be tough at first, but facing unfamiliar challenges can make you happier and more fulfilled in the long run.
Enrich your life when you step out of the comfort zone. Tackling a new skill or taking an adventure that scares you a little helps you grow and makes you happier.
Verified by Psychology Today. It describes the patterned world of our existence, keeps us relatively comfortable and calm, and helps us stay emotionally even, free from anxiety and worry to a great degree.
Many of us think of the "comfort zone" as a relic of '80s motivational psychology and a tag line on cheesy corporate "reach for success" posters. But in fact, the comfort zone is a useful psychological concept that can help you embrace risk and make changes in your life that can lead to real personal growth.
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